Walk and Talk Therapy

In April for my birthday I took a 4 day trip back to Tucson where I had lived for 16 months prior to moving back to SC in May 2023.  It is a magical place and I was blessed with very special neighbors, the best fitness friends, a new cycling/hiking bud and friend, Sarah.  So I got to visit all of my peeps in Tucson.

And there was an extra special visit with my biz partner, Teany Hidalgo who had also made a cross country move from NY to Sedona, AZ in 2022.  So Teany drove from Sedona, AZ to Tucson, AZ so we could visit and catch up in person.  Our visit was a hike in Pima Canyon and it was magical.  We walked and talked, took photos, more walking and talking and more photos!  We both agreed it was an EPIC visit and you can see from our photos that it was indeed magic!  There is something about the silence of the Canyon and the peace that it brings to your soul when you just sit and breathe.  What better way to celebrate our friendship and the growth of our business?  Hiking, talking, sharing and building epic stone sculptures!

Glad we did not opt for a sleep in with a long breakfast and that we set our alarms, we met up and enjoyed this shared epic experience!

Get outside, nature is healing and so are good friends!